Unfortunately we have hurricane damage at the club and plan on having it resolved as quickly as we can upon being allowed to return to town safely. Thank you for your patience and stay safe!

Water Fitness Schedule

Onslow Indoor Salt Water Pool Schedule

SunMonTueWedThuFriSat
1
Water Fitness (Brenda/Cathy)
8:30 AM
Water Fitness (Brenda/Cathy)
Sep 1 @ 8:30 AM – 9:30 AM
Water Fitness (Brenda/Cathy)
Cardio and strength with beginner and power options! This class will help you meet those goals quickly and safely! Equipment may be used to add intensity!
2
3
Water Fitness (Amanda)
9:00 AM
Water Fitness (Amanda)
Sep 3 @ 9:00 AM – 9:55 AM
Water Fitness (Amanda)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Water Fitness (Brenda)
5:30 PM
Water Fitness (Brenda)
Sep 3 @ 5:30 PM – 6:25 PM
Water Fitness (Brenda)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
4
Water Fitness (Sonja)
9:30 AM
Water Fitness (Sonja)
Sep 4 @ 9:30 AM – 10:25 AM
Water Fitness (Sonja)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Water Fitness (Kaitlyn)
5:30 PM
Water Fitness (Kaitlyn)
Sep 4 @ 5:30 PM – 6:25 PM
Water Fitness (Kaitlyn)
Cardio and strength with beginner and power options! This class will help you meet those goals quickly and safely! Equipment may be used to add intensity!
5
Water Fitness (Kaitlyn)
9:00 AM
Water Fitness (Kaitlyn)
Sep 5 @ 9:00 AM – 9:55 AM
Water Fitness (Kaitlyn)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
6
Silver Water Fitness (Sonja)
10:00 AM
Silver Water Fitness (Sonja)
Sep 6 @ 10:00 AM – 10:45 AM
Silver Water Fitness (Sonja)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Water Fitness (Brenda)
5:45 PM
Water Fitness (Brenda)
Sep 6 @ 5:45 PM – 6:45 PM
Water Fitness (Brenda)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
7
Water Fitness (Brenda)
9:00 AM
Water Fitness (Brenda)
Sep 7 @ 9:00 AM – 10:00 AM
Water Fitness (Brenda)
Cardio and strength with beginner and power options! This class will help you meet those goals quickly and safely! Equipment may be used to add intensity!
8
Water Fitness (Brenda/Cathy)
8:30 AM
Water Fitness (Brenda/Cathy)
Sep 8 @ 8:30 AM – 9:30 AM
Water Fitness (Brenda/Cathy)
Cardio and strength with beginner and power options! This class will help you meet those goals quickly and safely! Equipment may be used to add intensity!
9
Water Fitness (Amanda)
9:00 AM
Water Fitness (Amanda)
Sep 10 @ 9:00 AM – 9:55 AM
Water Fitness (Amanda)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Water Fitness (Brenda)
5:30 PM
Water Fitness (Brenda)
Sep 10 @ 5:30 PM – 6:25 PM
Water Fitness (Brenda)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Water Fitness (Sonja)
9:30 AM
Water Fitness (Sonja)
Sep 11 @ 9:30 AM – 10:25 AM
Water Fitness (Sonja)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Water Fitness (Kaitlyn)
5:30 PM
Water Fitness (Kaitlyn)
Sep 11 @ 5:30 PM – 6:25 PM
Water Fitness (Kaitlyn)
Cardio and strength with beginner and power options! This class will help you meet those goals quickly and safely! Equipment may be used to add intensity!
Water Fitness (Brenda)
9:00 AM
Water Fitness (Brenda)
Sep 14 @ 9:00 AM – 10:00 AM
Water Fitness (Brenda)
Cardio and strength with beginner and power options! This class will help you meet those goals quickly and safely! Equipment may be used to add intensity!
Water Fitness (Brenda/Cathy)
8:30 AM
Water Fitness (Brenda/Cathy)
Sep 15 @ 8:30 AM – 9:30 AM
Water Fitness (Brenda/Cathy)
Cardio and strength with beginner and power options! This class will help you meet those goals quickly and safely! Equipment may be used to add intensity!
Water Fitness (Amanda)
9:00 AM
Water Fitness (Amanda)
Sep 17 @ 9:00 AM – 9:55 AM
Water Fitness (Amanda)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Water Fitness (Brenda)
5:30 PM
Water Fitness (Brenda)
Sep 17 @ 5:30 PM – 6:25 PM
Water Fitness (Brenda)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Water Fitness (Sonja)
9:30 AM
Water Fitness (Sonja)
Sep 18 @ 9:30 AM – 10:25 AM
Water Fitness (Sonja)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Water Fitness (Kaitlyn)
5:30 PM
Water Fitness (Kaitlyn)
Sep 18 @ 5:30 PM – 6:25 PM
Water Fitness (Kaitlyn)
Cardio and strength with beginner and power options! This class will help you meet those goals quickly and safely! Equipment may be used to add intensity!
Water Fitness (Kaitlyn)
9:00 AM
Water Fitness (Kaitlyn)
Sep 19 @ 9:00 AM – 9:55 AM
Water Fitness (Kaitlyn)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Silver Water Fitness (Sonja)
10:00 AM
Silver Water Fitness (Sonja)
Sep 20 @ 10:00 AM – 10:45 AM
Silver Water Fitness (Sonja)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Water Fitness (Brenda)
5:45 PM
Water Fitness (Brenda)
Sep 20 @ 5:45 PM – 6:45 PM
Water Fitness (Brenda)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Water Fitness (Brenda)
9:00 AM
Water Fitness (Brenda)
Sep 21 @ 9:00 AM – 10:00 AM
Water Fitness (Brenda)
Cardio and strength with beginner and power options! This class will help you meet those goals quickly and safely! Equipment may be used to add intensity!
Water Fitness (Brenda/Cathy)
8:30 AM
Water Fitness (Brenda/Cathy)
Sep 22 @ 8:30 AM – 9:30 AM
Water Fitness (Brenda/Cathy)
Cardio and strength with beginner and power options! This class will help you meet those goals quickly and safely! Equipment may be used to add intensity!
Water Fitness (Amanda)
9:00 AM
Water Fitness (Amanda)
Sep 24 @ 9:00 AM – 9:55 AM
Water Fitness (Amanda)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Water Fitness (Brenda)
5:30 PM
Water Fitness (Brenda)
Sep 24 @ 5:30 PM – 6:25 PM
Water Fitness (Brenda)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Water Fitness (Sonja)
9:30 AM
Water Fitness (Sonja)
Sep 25 @ 9:30 AM – 10:25 AM
Water Fitness (Sonja)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Water Fitness (Kaitlyn)
5:30 PM
Water Fitness (Kaitlyn)
Sep 25 @ 5:30 PM – 6:25 PM
Water Fitness (Kaitlyn)
Cardio and strength with beginner and power options! This class will help you meet those goals quickly and safely! Equipment may be used to add intensity!
Water Fitness (Kaitlyn)
9:00 AM
Water Fitness (Kaitlyn)
Sep 26 @ 9:00 AM – 9:55 AM
Water Fitness (Kaitlyn)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Silver Water Fitness (Sonja)
10:00 AM
Silver Water Fitness (Sonja)
Sep 27 @ 10:00 AM – 10:45 AM
Silver Water Fitness (Sonja)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Water Fitness (Brenda)
5:45 PM
Water Fitness (Brenda)
Sep 27 @ 5:45 PM – 6:45 PM
Water Fitness (Brenda)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Water Fitness (Brenda)
9:00 AM
Water Fitness (Brenda)
Sep 28 @ 9:00 AM – 10:00 AM
Water Fitness (Brenda)
Cardio and strength with beginner and power options! This class will help you meet those goals quickly and safely! Equipment may be used to add intensity!
Water Fitness (Brenda/Cathy)
8:30 AM
Water Fitness (Brenda/Cathy)
Sep 29 @ 8:30 AM – 9:30 AM
Water Fitness (Brenda/Cathy)
Cardio and strength with beginner and power options! This class will help you meet those goals quickly and safely! Equipment may be used to add intensity!