Water Fitness Schedule

Onslow Indoor Salt Water Pool Schedule

Sun Mon Tue Wed Thu Fri Sat
1
2
Water Fitness (Amanda)
9:00 AM
Water Fitness (Amanda)
Jul 2 @ 9:00 AM – 9:55 AM
Water Fitness (Amanda)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Water Fitness (Brenda)
5:30 PM
Water Fitness (Brenda)
Jul 2 @ 5:30 PM – 6:25 PM
Water Fitness (Brenda)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
3
Water Fitness (Sonja)
9:30 AM
Water Fitness (Sonja)
Jul 3 @ 9:30 AM – 10:25 AM
Water Fitness (Sonja)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Water Fitness (Kaitlyn)
5:30 PM
Water Fitness (Kaitlyn)
Jul 3 @ 5:30 PM – 6:25 PM
Water Fitness (Kaitlyn)
Cardio and strength with beginner and power options! This class will help you meet those goals quickly and safely! Equipment may be used to add intensity!
4
Water Fitness (Kaitlyn)
9:00 AM
Water Fitness (Kaitlyn)
Jul 4 @ 9:00 AM – 9:55 AM
Water Fitness (Kaitlyn)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
5
Silver Water Fitness (Sonja)
10:00 AM
Silver Water Fitness (Sonja)
Jul 5 @ 10:00 AM – 11:00 AM
Silver Water Fitness (Sonja)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Water Fitness (Brenda)
5:30 PM
Water Fitness (Brenda)
Jul 5 @ 5:30 PM – 6:30 PM
Water Fitness (Brenda)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
6
Water Fitness (Brenda)
9:00 AM
Water Fitness (Brenda)
Jul 6 @ 9:00 AM – 10:00 AM
Water Fitness (Brenda)
Cardio and strength with beginner and power options! This class will help you meet those goals quickly and safely! Equipment may be used to add intensity!
7
Water Fitness (Brenda)
8:30 AM
Water Fitness (Brenda)
Jul 7 @ 8:30 AM – 9:30 AM
Water Fitness (Brenda)
Cardio and strength with beginner and power options! This class will help you meet those goals quickly and safely! Equipment may be used to add intensity!
8
9
Water Fitness (Amanda)
9:00 AM
Water Fitness (Amanda)
Jul 9 @ 9:00 AM – 9:55 AM
Water Fitness (Amanda)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Water Fitness (Brenda)
5:30 PM
Water Fitness (Brenda)
Jul 9 @ 5:30 PM – 6:25 PM
Water Fitness (Brenda)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
10
Water Fitness (Sonja)
9:30 AM
Water Fitness (Sonja)
Jul 10 @ 9:30 AM – 10:25 AM
Water Fitness (Sonja)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Water Fitness (Kaitlyn)
5:30 PM
Water Fitness (Kaitlyn)
Jul 10 @ 5:30 PM – 6:25 PM
Water Fitness (Kaitlyn)
Cardio and strength with beginner and power options! This class will help you meet those goals quickly and safely! Equipment may be used to add intensity!
11
Water Fitness (Kaitlyn)
9:00 AM
Water Fitness (Kaitlyn)
Jul 11 @ 9:00 AM – 9:55 AM
Water Fitness (Kaitlyn)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
12
Silver Water Fitness (Sonja)
10:00 AM
Silver Water Fitness (Sonja)
Jul 12 @ 10:00 AM – 11:00 AM
Silver Water Fitness (Sonja)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Water Fitness (Brenda)
5:30 PM
Water Fitness (Brenda)
Jul 12 @ 5:30 PM – 6:30 PM
Water Fitness (Brenda)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
13
Water Fitness (Brenda)
9:00 AM
Water Fitness (Brenda)
Jul 13 @ 9:00 AM – 10:00 AM
Water Fitness (Brenda)
Cardio and strength with beginner and power options! This class will help you meet those goals quickly and safely! Equipment may be used to add intensity!
14
Water Fitness (Brenda)
8:30 AM
Water Fitness (Brenda)
Jul 14 @ 8:30 AM – 9:30 AM
Water Fitness (Brenda)
Cardio and strength with beginner and power options! This class will help you meet those goals quickly and safely! Equipment may be used to add intensity!
15
16
Water Fitness (Amanda)
9:00 AM
Water Fitness (Amanda)
Jul 16 @ 9:00 AM – 9:55 AM
Water Fitness (Amanda)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Water Fitness (Brenda)
5:30 PM
Water Fitness (Brenda)
Jul 16 @ 5:30 PM – 6:25 PM
Water Fitness (Brenda)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
17
Water Fitness (Sonja)
9:30 AM
Water Fitness (Sonja)
Jul 17 @ 9:30 AM – 10:25 AM
Water Fitness (Sonja)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Water Fitness (Kaitlyn)
5:30 PM
Water Fitness (Kaitlyn)
Jul 17 @ 5:30 PM – 6:25 PM
Water Fitness (Kaitlyn)
Cardio and strength with beginner and power options! This class will help you meet those goals quickly and safely! Equipment may be used to add intensity!
18
Water Fitness (Kaitlyn)
9:00 AM
Water Fitness (Kaitlyn)
Jul 18 @ 9:00 AM – 9:55 AM
Water Fitness (Kaitlyn)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
19
Silver Water Fitness (Sonja)
10:00 AM
Silver Water Fitness (Sonja)
Jul 19 @ 10:00 AM – 11:00 AM
Silver Water Fitness (Sonja)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Water Fitness (Brenda)
5:30 PM
Water Fitness (Brenda)
Jul 19 @ 5:30 PM – 6:30 PM
Water Fitness (Brenda)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
20
Water Fitness (Brenda)
9:00 AM
Water Fitness (Brenda)
Jul 20 @ 9:00 AM – 10:00 AM
Water Fitness (Brenda)
Cardio and strength with beginner and power options! This class will help you meet those goals quickly and safely! Equipment may be used to add intensity!
21
Water Fitness (Brenda)
8:30 AM
Water Fitness (Brenda)
Jul 21 @ 8:30 AM – 9:30 AM
Water Fitness (Brenda)
Cardio and strength with beginner and power options! This class will help you meet those goals quickly and safely! Equipment may be used to add intensity!
22
23
Water Fitness (Amanda)
9:00 AM
Water Fitness (Amanda)
Jul 23 @ 9:00 AM – 9:55 AM
Water Fitness (Amanda)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Water Fitness (Brenda)
5:30 PM
Water Fitness (Brenda)
Jul 23 @ 5:30 PM – 6:25 PM
Water Fitness (Brenda)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
24
Water Fitness (Sonja)
9:30 AM
Water Fitness (Sonja)
Jul 24 @ 9:30 AM – 10:25 AM
Water Fitness (Sonja)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Water Fitness (Kaitlyn)
5:30 PM
Water Fitness (Kaitlyn)
Jul 24 @ 5:30 PM – 6:25 PM
Water Fitness (Kaitlyn)
Cardio and strength with beginner and power options! This class will help you meet those goals quickly and safely! Equipment may be used to add intensity!
25
Water Fitness (Kaitlyn)
9:00 AM
Water Fitness (Kaitlyn)
Jul 25 @ 9:00 AM – 9:55 AM
Water Fitness (Kaitlyn)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
26
Silver Water Fitness (Sonja)
10:00 AM
Silver Water Fitness (Sonja)
Jul 26 @ 10:00 AM – 11:00 AM
Silver Water Fitness (Sonja)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Water Fitness (Brenda)
5:30 PM
Water Fitness (Brenda)
Jul 26 @ 5:30 PM – 6:30 PM
Water Fitness (Brenda)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
27
Water Fitness (Brenda)
9:00 AM
Water Fitness (Brenda)
Jul 27 @ 9:00 AM – 10:00 AM
Water Fitness (Brenda)
Cardio and strength with beginner and power options! This class will help you meet those goals quickly and safely! Equipment may be used to add intensity!
28
Water Fitness (Brenda)
8:30 AM
Water Fitness (Brenda)
Jul 28 @ 8:30 AM – 9:30 AM
Water Fitness (Brenda)
Cardio and strength with beginner and power options! This class will help you meet those goals quickly and safely! Equipment may be used to add intensity!
29
30
Water Fitness (Amanda)
9:00 AM
Water Fitness (Amanda)
Jul 30 @ 9:00 AM – 9:55 AM
Water Fitness (Amanda)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Water Fitness (Brenda)
5:30 PM
Water Fitness (Brenda)
Jul 30 @ 5:30 PM – 6:25 PM
Water Fitness (Brenda)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
31
Water Fitness (Sonja)
9:30 AM
Water Fitness (Sonja)
Jul 31 @ 9:30 AM – 10:25 AM
Water Fitness (Sonja)
Invigorate and improve your cardiovascular conditioning, total body strength, and endurance using the buoyancy and resistance of the shallow water to give you safe and fun aquatic workout.
Water Fitness (Kaitlyn)
5:30 PM
Water Fitness (Kaitlyn)
Jul 31 @ 5:30 PM – 6:25 PM
Water Fitness (Kaitlyn)
Cardio and strength with beginner and power options! This class will help you meet those goals quickly and safely! Equipment may be used to add intensity!